​Yoga for Special Needs

  • I love working with children and adults with special needs and I have witnessed the profound benefits of this approach.

  • Observing how yoga can support relaxation and more control for individuals who feel so uncomfortable in their bodies is a beautiful and humbling experience.

  • I have trained with Sonia Sumar, Founder of Yoga for the Special Child®

  • This method  'improves muscle strength and balance, increases motor function, promotes flexibility and correct postural alignment, increases self awareness, and promotes calm and organised mental states'. 

  • Yoga can also supports people to feel more empowered and give them choice over how they use their bodies

  • I do home visits and outreach work and work with Autism, Cerbral Palsy, ADHD, genetic conditions, Cancer, downs syndrome, epilepsy, muscular dystrophy, mitochondrial disorders, processing disorders etc

  • I also work with the charities Mahadevi and Haven House Hospice offering  yoga for children with special needs. We believe that everyone can benefit from yoga regardless of their challenges in life. 

If you would like to know more feel free to contact me: grace@kindfulyogatherapy.com

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